thegreenbunk
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Mental pain is less dramatic than physical pain, but it is more common and also harder to bear.
00:06 – How common is depression today in India
00:18- Famous personalities who dealt with depression symptoms
00:41 – What is depression? How are depression symptoms like?
01:19 – The very first step to overcome depression
01:45 – The sure shot way to deal with depression and anxiety
06:03 – How to stay away from negativity and bring positivity in life?
07:30 – The most effective Ayurvedic Herb to deal with depression and anxiety
FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)
100% Pure Brahmi Essential Oil – https://amzn.to/39Emxf0
Vintage Alarm Clock – https://amzn.to/2SQqxkc
Alarm Clock (option 2) – https://amzn.to/2Y9tW3I
Ear Plugs I used for meditation in beginning – https://amzn.to/39KcDIK
WHAT HELPED ME OVERCOME MY DEPRESSION & ANXIETY?
📚 BOOKS 📚
The Power of Now by Eckhart Tolle – https://amzn.to/37yh2wp
Apprenticed to Himalayan Master by Sri M – https://amzn.to/2QKVcz7
Freedom from the Known by J Krishnamurti- https://amzn.to/39EiY8C
📹 VIDEOS 📹
Video 1 – https://www.youtube.com/watch?v=Kn4dK_kYUEo&t=628s&frags=pl%2Cwn
Video 2 – https://www.youtube.com/watch?v=AXxM3kpcX-4&frags=pl%2Cwn
Video 3 – https://www.youtube.com/watch?v=td7BfUVFwHc&frags=pl%2Cwn
Video 4 – https://www.youtube.com/watch?v=hzvT0vy5cjE&t=599s&frags=pl%2Cwn
🎵 MUSIC 🎵
Madhyamavathi – https://www.youtube.com/watch?v=ATpdRfzNHHs&t=155s&frags=pl%2Cwn
Wholenss – https://www.youtube.com/watch?v=wPxyhivAWNU&frags=pl%2Cwn
Bloom – https://www.youtube.com/watch?v=4ZtihFRxK28&frags=pl%2Cwn
Gurbani – https://www.youtube.com/watch?v=uuAPRAydzqg&frags=pl%2Cwn
09:00 – Video Partner – UPSTOX
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BEST PRODUCTS FROM WORST TO BEST SERIES (My Recommendations) (NOT SPONSORED)
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MY GEAR
Camera – http://amzn.to/2t7uXdv
Mic – http://amzn.to/2oKxLYq
MORE USEFUL LINKS
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MORE ON FIT TUBER
5 Amazing Patanjali products you should try
https://www.youtube.com/watch?v=RWRDG…
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https://www.youtube.com/watch?v=RWRDG…
Customized Oatmeal full recipe video:
https://www.youtube.com/watch?v=i6aFZ…
Paneer Stuffed Pesarattu full recipe video:
https://www.youtube.com/watch?v=vmnns…
Full day diet plan for Muscle Building:
https://www.youtube.com/watch?v=2knVu…
Full day diet plan for fat loss:
https://www.youtube.com/
Diet Plan for weight loss
https://www.youtube.com/watch?v=-X639…
Music Credits : YouTube Audio Library
I wish you good health.
Fit Tuber