By thegreenbunkJuly 15, 2020With 0 comments 3 Yoga Poses to Increase Your Height | Fit Tak Unhappy with your height? Try these 3 easy Yoga asanas to increase your height! To download the TAK App, click
By thegreenbunkJuly 15, 2020With 0 comments Yoga to Fight Fatigue and Rejuvenate Yourself | Fit Tak Tough times like these can take a toll on our mental & physical health. As a result, fatigue is inevitable.
By thegreenbunkJuly 15, 2020With 0 comments 30 Minute Chair Yoga Routine for Weight Loss | Fit Tak All you need to do for fat loss is practice this 30 minute Yoga just using a chair. Can’t believe
By thegreenbunkJuly 15, 2020With 0 comments This Is How Yoga Changed My Life | International Yoga Day Special | Fit Tak Vandana Gupta is a well known Yoga Practitioner & Wellness Coach. But things were not always the same for her.
By thegreenbunkJuly 15, 2020With 0 comments How to Get Rid of Dark Circles | Facial Yoga & Remedies | Fit Tak Bags under the eyes? Dark circles? Worry not! We have got you some amazing face Yoga and remedies that you
By thegreenbunkMarch 13, 2020With 0 comments Classroom Meditation – For All Ages! | Yoga With Adriene Join Benji and me for this simple but powerful mindfulness meditation for all ages! Learn how to use your breath
By thegreenbunkMarch 13, 2020With 0 comments Yoga for Inner Space Travel | Yoga With Adriene Live long and prosper! Join Yoga With Alien for this special Halloween episode! Alien and her assistant Boingy are here
By thegreenbunkMarch 13, 2020With 0 comments Yoga Tips For The Hands | Yoga With Adriene In this 18 min workshop style practice, we work to bring some awareness to the sweet hands and wrists. With
By thegreenbunkMarch 13, 2020With 0 comments Yoga For Chefs | Yoga With Adriene Working in a kitchen can require high levels of energy, flexibility, creativity, discipline, and focus. It can also be hard
By thegreenbunkMarch 13, 2020With 0 comments Yoga For Upper Body Strength | Yoga With Adriene Join me for this quick practice that is designed to invite functional movement to the body, center your mind, and