Tag: Yoga

Asthma is one most common diseases around the world and with the increasing pollution, one must take it more seriously.

Long office hours can make the body stiff and can cause a lot of problems. for your neck and back.

Practice this 10-minute yoga routine to get rid of stress, and begin your New Year with a fresh mind. To

Struggling with your sleep at night? Practice these simple yoga asanas before your bedtime to have a good night’s sleep

Practice these Yoga asanas daily which will help improve your concentration power. If you have any questions related to Diet

The more mornings you get up early, the closer you are to your goals. Follow these 5 things in the

Partied too much last night and woke up with a hangover? Try this 10- minute Yoga routine to get rid

Try these easy 5 Yoga asanas that will not only help you to get rid of your knee pain but

It’s time to focus on our most used sense organ that is, our eyes. Here are some yoga asanas to

During the times of Coronavirus & Quarantine period, here are some Yoga asanas you can practice daily to boost your