By thegreenbunkFebruary 15, 2016With 0 comments Yoga Tip: Table Top Position On this episode of Yoga Tips we tackle the alignment and action of Table Top Position – per request! While
By thegreenbunkFebruary 15, 2016With 0 comments Yoga For Healthy Posture – Yoga Tips Yoga Tips for a healthy posture! Yoga Danda awareness is introduced in this Yoga With Adriene episode! Yoga fundamentals! Applications
By thegreenbunkFebruary 15, 2016With 0 comments Yoga For When You’re Angry Yoga For When You Are Angry. It happens. Wires get crossed. You feel disrespected. Misunderstood. You get upset. TRY –
By thegreenbunkFebruary 15, 2016With 0 comments Yoga For Runners 2 – Cool Down Sequence Stretch it out and cool it down after your run with this Yoga For Runners Sequence! Also check out my
By thegreenbunkFebruary 15, 2016With 0 comments Morning Yoga On The Road – Yoga for Travel – Yoga With Adriene This travel yoga sequence is designed to help you wake up and get moving! Here is a quick sequence shot
By thegreenbunkFebruary 15, 2016With 0 comments Yoga Tips – Transitions – Down Dog to Lunge In this Yoga Tips video we talk about how to activate the muscles and connect to the energetic body to
By thegreenbunkFebruary 15, 2016With 0 comments Head Stand Yoga Pose – How To Do a Headstand for Beginners Learn the foundations of Headstand pose or Sirsasana! In this video we build integrity and increase awareness for a strong