Ultimate Ayurvedic Body Test in 5 Mins (Vata Pitta Kapha Explained)

• By thegreenbunk
• February 6, 2021
• Fit Tuber
• With 0 comments

Ultimate Ayurvedic Body Type Test. Know your body type in 5 minutes. Vata, Pitta or Kapha, which dosha dominates you and how to balance it?

Buy OZiva for Fitness (Protein & Herbs, Men) – http://bit.ly/2OrVjiq
Buy OZiva for Fitness (Protein & Herbs, Men) – http://bit.ly/2OrVjiq
Buy OZiva for Immunity (Superfood Greens & Herbs) – https://bit.ly/2yz0xnN
(Apply Discount Coupon FT150 get Rs 150 OFF)

As much as we like think that everyone’s body and mind works in same way. Ayurveda strongly differs here. Well if you think about it some us like salty food more than sweet, while others have sweet tooth. Some enjoy summers more while others like winters. This is just your fundamental body type or Dosha as referred in Ayurveda that governs our choices. To know your body type, we will have a quick test and we will also discuss what actions are advised for your result. Interestingly this not only gives a clear picture of our body type but also gives a deep understand of our personality. So without any further delay let’s get started.

00:47 – What constitutes the human body?
01:05 – According to Ayurveda, what is health and what is ill health?
01:23 – Know your own body type with this quick 15 question test.
04:57 – 7 Body Types as per Charaka Samhita
05:26 – What disturbs our doshic balance?
05:40 – Is any body type superior? What does Ayurveda say?
05:55 – Functions of vata, pitta and kapha in the body
06:22 – Which career suits you better for your body type?
06:45 – What happens if doshas go out of balance?
06:53 – Vata Imbalance Problems
07:06 – Pitta Imbalance Problems
07:20 – Kapha Imbalance Problems
07:37 – How to balance Vata?
08:05 – How to balance Pitta?
08:28 – How to balance Kapha?

✅ SUPPORT MY WORK and get exclusive perks
https://www.youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw/join

INSTAGRAM : Follow and participate in Q&A session every Saturday at 11 AM
https://www.instagram.com/fittuber

RECOMMENDED VIDEOS 📹

Full day of Eating – Fat Loss Diet (Indian Style) (KAPHA DIET)
https://www.youtube.com/watch?v=tLLO3tEMkyk&t=7s

Full day of Eating – Weight Gain (Muscle) diet – Indian Style (VATA DIET)
https://www.youtube.com/watch?v=e2JiidC3qO4&t=6s

5 Amazing Ways to Beat the Heat this Summer (Kill Body Heat) (RECOMMENDED FOR PITTA)
https://www.youtube.com/watch?v=Yq0cuX__wck&t=112s

The Only Diet Plan That Ayurveda Recommends (Men & Women)
https://www.youtube.com/watch?v=6ZUFT0CwU1w

What your Poop Says about your Health? (Test your Body)💩
https://www.youtube.com/watch?v=Tt-6djN5YvM

28 Signs Your Body is Deficient in Vital Nutrients (With Solution)
https://www.youtube.com/watch?v=JZlXdba7ALI

5 Marketing Campaigns That Changed India Forever (SHOCKING TRUTH)
https://www.youtube.com/watch?v=-9t8G3r8HrA&t=2s

09:14 – Video Partner – Oziva
Buy OZiva for Fitness (Protein & Herbs, Men) – http://bit.ly/2OrVjiq
Buy OZiva for Fitness (Protein & Herbs, Men) – http://bit.ly/2OrVjiq
Buy OZiva for Immunity (Superfood Greens & Herbs) – https://bit.ly/2yz0xnN
(Apply Discount Coupon FT150 get Rs 150 OFF)

Music Credits : YouTube Audio Library

I wish you good health.
Fit Tuber