How to lead a Healthy Sex Life as per Ayurveda? (Men & Women)

• By thegreenbunk
• February 6, 2021
• Fit Tuber
• With 0 comments

How to lead a healthy sex life according to Ayurveda? How often should we indulge in sex? Is it recommended to have sex during periods? What is Ayurveda’s take on oral sex? What are the best practices to improve sex life? How to overcome problems like erectile dysfunction and premature ejaculation? What are the precautions to be taken while planning a baby?

Buy Oziva’s Superfood Plant Protein – https://bit.ly/2FAHXz9
(Apply discount coupon FT150 to get Rs 150 off)
Buy from Amazon – https://amzn.to/3iS7D8V

Ayurveda’s take on human sexuality is one of the most misunderstood concepts. To understand, I deeply went through various Ayurvedic texts and was amazed to find out how deeply Ayurveda has commented on this often considered taboo topic. Watching this video till the end you will have a clear idea as to how you should go about your sexual life.

00:39 – Is sex bad? Should all No Fap? What does Ayurveda say?
01:08 – Why the concept of Shukra Dhatu is vital for maintaining healthy sex life?
01:41 – Why problems like erectile dysfunction, premature ejaculation and infertility are on the rise?
02:21 – How often should we indulge in sex?
03:04 – What time of the day is best for sex?
03:26 – The right age to indulge in sex as per Ayurveda?
03:40 – Can we have sex during periods? What is Ayurveda’s take on it?
04:07 – What are the best practices recommended by Ayurveda for optimum sexual health?
04:12 – Why should we not have sex immediately after eating?
04:27 – Does urinating after intercourse helps in preventing urinary tract infections?
04:37 – Is it advisable to have bath after having sex?
04:40 – Why should Nasya kriya be perfomed after sex?
04:55 – Have this within 30 minutes of orgasm to revive back your system after intercourse.
05:16 – What are the best foods to improve sexual power as per Ayurveda?
05:55 – Foods that weaken the sexual strength
06:05 – Are you looking to conceive? Ayurveda has clear guidelines for the optimum health of mother and unborn child.
06:22 – What are the safe Ayurvedic medicines recommended for sexual strength before planning to conceive?
06:35 – What is the ideal position for copulation, according to Ayurveda, if you are looking to conceive?
06:45 – Simple way to improve sexual strength for men
06:52 – Ayurveda’s perception about sexual intercourse
07:08 – Is it advisable to have sex in pregnancy? What are Ayurveda’s guidelines?
07:23 – Natural contraceptives in Ayurveda

FOODS & PRODUCTS RELATED TO THE VIDEO 📦
Desi Cow Ghee for Nasya – https://amzn.to/3mDKA47
Badam Rogan oil for Nasya – https://amzn.to/2ZVJ8QQ
Pure Neem oil – https://amzn.to/2ZVi4B3
Neem leaves – https://amzn.to/35VYicM
Jaggery Powder – https://amzn.to/3kDQ390
Dates – https://amzn.to/35WiMSG
Ashwagandha Powder – https://amzn.to/3hHLiJJ
Shatavari Powder – https://amzn.to/35QTs0o
Thread Mishri – https://amzn.to/2ZQPFwi
Black Sesame seed oil for Massage – https://amzn.to/35R1Htc
Dates – https://amzn.to/2FTEYl7
Black Urad dal – https://amzn.to/2FIdWxx

RECOMMENDED VIDEOS 📹

25 Ghee Brands in India Ranked from Worst to Best
https://www.youtube.com/watch?v=pqoz66rf7gE&t=37s&ab_channel=FitTuber

20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
https://www.youtube.com/watch?v=AzV3EA-1-yM&ab_channel=FitTuber

The Only Diet Plan That Ayurveda Recommends (Men & Women)
https://www.youtube.com/watch?v=6ZUFT0CwU1w&t=566s&ab_channel=FitTuber

15 Min Daily Yoga Routine for Beginners (Follow Along)
https://www.youtube.com/watch?v=s2NQhpFGIOg&t=35s&ab_channel=FitTuber

Is Masturbation Good or Bad? (For Men & Women)
https://www.youtube.com/watch?v=s1pTXbpnefk&t=408s&ab_channel=FitTuber

Why Should I NO FAP? (Also Women?, How long? Sex after Marriage?)
https://www.youtube.com/watch?v=AQv0tS8Qw80&t=138s&ab_channel=FitTuber

✅ SUPPORT MY WORK and get exclusive perks
https://www.youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw/join

INSTAGRAM : Follow and participate in Q&A session every Saturday at 11 AM
https://www.instagram.com/fittuber

BEST PRODUCTS FROM WORST TO BEST SERIES (My Recommendations) (NOT SPONSORED)
Best Shampoo – https://amzn.to/2JOFON2
Best Face wash – http://amzn.to/2FKXqsd
Best Deodorant – https://amzn.to/2qJ2R4M
Best Sunscreen – http://amzn.to/2DdMgJw
Best Face Cream – https://amzn.to/2J4eVF4
Best Breakfast – https://amzn.to/2KADtWk
Best Instant Noodles – https://amzn.to/2GO0Jhd
Best Biscuits – https://amzn.to/2HRv1B7

MY GEAR
Camera – http://amzn.to/2t7uXdv
Mic – http://amzn.to/2oKxLYq

USEFUL LINKS

Water bottle that I use https://amzn.to/2KtbcBg
Bhuna Chana – https://amzn.to/2tOFdVa
Rock Salt – https://amzn.to/2yTl5Xt
Black salt – https://amzn.to/2ID0Pcd
Jaggery – https://amzn.to/2MvV7vk
Stevia – https://amzn.to/2tQzvBY
Honey – https://www.amazon.in/dp/B01CHL3Z42?tag=fittub-21
Millets – https://amzn.to/2KADtWk

08:36 – Video Partner – Oziva’s Superfood Plant Protein

Music Credits : YouTube Audio Library

I wish you good health.
Fit Tuber