How to deal with Depression & Anxiety? (How I did it) | Fit Tuber

• By thegreenbunk
• February 6, 2021
• Fit Tuber
• With 0 comments

What is depression? What are the symptoms of severe depression? How to deal with it and overcome depression and anxiety issues. How to overcome depression symptoms.

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Mental pain is less dramatic than physical pain, but it is more common and also harder to bear.

00:06 – How common is depression today in India
00:18- Famous personalities who dealt with depression symptoms
00:41 – What is depression? How are depression symptoms like?
01:19 – The very first step to overcome depression
01:45 – The sure shot way to deal with depression and anxiety
06:03 – How to stay away from negativity and bring positivity in life?
07:30 – The most effective Ayurvedic Herb to deal with depression and anxiety

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WHAT HELPED ME OVERCOME MY DEPRESSION & ANXIETY?

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Music Credits : YouTube Audio Library

I wish you good health.
Fit Tuber