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00:12 – Amazing Health Hack 1 – Do you feel extremely thirsty and sometimes even body pains while sitting in an air conditioned room? That is because ACs are dehydrating. Here is what you should do.
00:31 – Amazing Health Hack 2 – Do you peel off the skin of potatoes?
00:52 – Amazing Health Hack 3 – How to identify if the sugarcane juice served to you is fresh or not?
01:05 – Amazing Health Hack 4 – It’s so annoying when the cucumber that you had turned turned out bitter. Here is cool hack.
01:17 – Amazing Health Hack 5 – The right way of soaking the lentils to get maximum nutrition.
01:42 – Amazing Health Hack 6 – Know what foods you should always soak to get best out of them
02:01 – Amazing Health Hack 7 – A hack to make curries easy to digest
02:19 – Amazing Health Hack 8 – A smart tip to make the chapatis softer and easier to digest
02:34 – Amazing Health Hack 9 – If you eat rice at night, you must know this.
02:55 – Amazing Health Hack 10 – The smart way to grind and store thread mishri
03:12 – Amazing Health Hack 11 – The right way to drink herbal concoction, be it lemon water or aloe vera juice.
03:28 – Amazing Health Hack 12 – For how often should drink one herbal concoction?
03:55 – Amazing Health Hack 13 – What do you eat for the first meal and the last meal?
04:15 – Amazing Health Hack 14 – Know a smart way to eat vegetable dalia for fat loss as well as weight gain.
04:31 – Amazing Health Hack 15 – Do this to avoid insects especially during the rainy season
04:45 – Amazing Health Hack 16 – Do you discard the leftover water after extracting paneer from milk? Never do that.
05:03 – Amazing Health Hack 17 – Has your milk or curd gone sour? Don’t worry. Here is a smart hack.
05:15 – Amazing Health Hack 18 – Does your stomach bloat every time you drink milk?
05:33 – Amazing Health Hack 19 – A hack to open tender coconut water easily
05:52 – Amazing Health Hack 20 – Often face bloating after meal? Do this.
06:06 – Amazing Health Hack 21 – Do you have the trouble of too many thoughts when going to sleep? Do this.
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RECOMMENDED VIDEOS 📹
Ultimate Ayurvedic Body Test in 5 Mins (Vata Pitta Kapha Explained)
https://www.youtube.com/watch?v=wtVsFfFeYNs&t=538s
The Only Diet Plan That Ayurveda Recommends (Men & Women)
https://www.youtube.com/watch?v=6ZUFT0CwU1w&t=176s
How to ACTUALLY Remove Pesticides from Fruits & Vegetables (Practical Solution)
https://www.youtube.com/watch?v=Qn2AjYZZo-8&t=442s
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MORE ON FIT TUBER
10 Toothpastes in India Ranked from Worst to Best?
https://www.youtube.com/watch?v=RWRDG…
Full day diet plan for Muscle Building:
https://www.youtube.com/watch?v=2knVu…
Full day diet plan for fat loss:
https://www.youtube.com/
06:38 – Video Partner – The Tribe Concepts
Music Credits : YouTube Audio Library
I wish you good health.
Fit Tuber