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Yoga for Phone Users- Text Neck, Shoulder, and Eye Pain | Fit Tak

Yoga for Phone Users- Text Neck, Shoulder, and Eye Pain | Fit Tak

With the advancement of technology and the current work from home framework in the wake of the COVID-19 pandemic, cell phones, laptops, tablets have become imperative. And long hours of their usage causes problems or pain in the neck, shoulder & eyes. You can do Yoga to help you with these!


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