How To Do Tadasana | Fit Tak

Tadasana is an easy yoga pose which improves your posture, strengthens thighs, knees, ankles and is also beneficial for your legs. Watch this video to know Tadasana step by step.

Kick the stress, let Reader’s Digest deal with the rest.
And get a chance to win Rs 15,00,000! Click on the link below.
http://bit.ly/RDSWEEPSFT1

You can follow us at:

Facebook: https://www.facebook.com/fittakofficial/
Twitter: https://twitter.com/fittakofficial
Instagram: https://www.instagram.com/fittakoffic…

#FitTak #HowToDoTadasana