Travel Yoga – Revitalizing Flow

• By thegreenbunk
• February 15, 2016
• Meditation Yoga
• With 0 comments

Join Adriene for a sweet and swift Revitalizing Yoga Flow. Stretch your body and connect to your breath. Relieve stress in the shoulders and open your heart in this travel yoga sequence shot on location in Sayulita, Mexico! Seek out the horse and the donkey in the background too! Repeat this sequence to explore new strength and flexibility. Enjoy, stay mindful and Find What Feels Good.

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Music by Shakey Graves:
https://www.shakeygraves.com

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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.