10 min Morning Yoga Stretch with KITTENS 😻

• By thegreenbunk
• August 2, 2021August 12, 2021
• With 0 comments

Yoga with Kassandra

Join me and some sweet foster kittens in this simple and effective 10 minute morning yoga class.
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Hey everyone, welcome to my channel! Join me in a 10 minute full body stretch to energize yourself for the day. This is a good mix of balance, strength and flexibility… plus a whole lotta cuteness!

No props are needed and this is suitable for all experience levels. We’ll go through poses like balancing table, gate pose, pigeon, child’s pose and three-legged dog. This sequence will relieve aches, pains and stiffness that are so common in the morning.

I filmed this video almost two months ago while I was fostering some kittens and their mama. They have all since been adopted! I’m currently fostering a new litter.

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Thanks for watching,
Kassandra

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Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #10minyoga #morningyoga #vinyasa

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